DASH/exercise to reduce blood pressure and lose weight. Song: Change Your Mind by Sister Hazel.
Is salt healthy? Is Himalayan salt healthy? How much salt should we eat? Do raw vegans eat salt? These and other answers in this video. For more … source
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa and Cranberries This salad is delicious as a meatless main dish, or a great addition […]
Thyroid Diet (Hypothyroid Diet) Plan for Weight Loss, How to lose weight fast 7 kgs in 17 days, 1200 calorie Full Day Indian veg diet/meal plan for weight loss … source