Healthy Diet

Ask the Expert: The Link Between Salt Intake and Heart Disease

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http://bit.ly/kaSxWo – Is a low-salt diet ineffective against heart disease? A new study suggests that salt may not contribute to high blood pressure as previously …

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Daily Diet Plan for Weight Loss – Part 1 | Healthy Diet Schedule for A Day

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Healthy Diet Schedule for A Day. Daily Diet Plan for Weight Loss Daily Meal. Best diet to loose weight fast. Best diet plan for men, Best diet plan for women … source
Healthy Diet

7-Day Weight-Loss Meal Plan (February 3-February 9)

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posted February 1, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Weight-Loss Meal Plan It’s funny, I keep seeing posts on social media about how long January has seemed, but getting settled into […]
Healthy Diet

Kidney Disease Patient Discusses Low or No Sodium Diet Options

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Life After Salt Food blogger Jessica Goldman talks about living with kidney disease, and how she learned to change her diet to low sodium, which led her to … source

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