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Healthy Diet

The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington

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Galit Goldfarb begins with her own story — becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still … source
Healthy Diet

THE ALL CARB DIET (Burn Fat w/ Carbs) | Lose Weight on a High Carb Diet – Best Carbs for weight loss

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So you don’t think it’s possible to burn fat and lose weight on a high carb diet? Think again. I reveal what the best high carbohydrate foods are and how to … source
Healthy Diet

Chris Kresser: Why This Paleo Diet

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(Part 2 of 4) Chris Kresser (M.S., L.A.C.) outlines his 3-step Paleo Diet and explains the purpose of his book Your Personal Paleo Code. As he explains, there … source

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