7 Day KETO Meal Prep – Simple Healthy Meal Plan

VEGAN DIET: Dispelling The Biggest Myths

Plant-based doctor Garth Davis, MD slaying the biggest myths around a vegan diet at Healthfest. Full credit for this video goes to Healthfest. Please subscribe to … source

Swedish Meatballs

These tasty Swedish Meatballs are always a hit with my family! They’re lighter than most recipes but still have all the flavor. Swedish Meatballs My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes […]

Think Whole Food, Not ‘Out of the Box’ for Heart Healthy Diet

Mayo Clinic cardiologists Stephen Kopecky, M.D., and Robert Frantz, M.D., discuss the link between diet and cardiovascular health. For more information on … source