Research of the Week
Fatigue makes time fly.
Researchers are exploring the “entities” people meet on DMT.
Hominids were cooking food in hydrothermal vents millions of years ago.
Plastic-degrading bacteria are rapidly evolving in the ocean.
Probiotics help obese children lose weight.
New Primal Blueprint Podcasts
Episode 446: Brad Kearns: Host Elle Russ welcomes Brad Kearns to the podcast.
Episode 447: Dr. Robert Silverman: Host Brad Kearns welcomes Dr. Robert Silverman to discuss COVID-19 and gut health.
Primal Health Coach Radio Episode 76: Laura and Erin chat with Tim Davis about breaking stigmas and beating addiction for good.
Great layman’s overview of how sustainable ranching can work, be profitable, and produce tons of meat.
How livestock can prevent wildfires.
Interesting Blog Posts
There’s no free lunch.
Migratory bird massacres.
Vitamin D is going mainstream. Love to see it.
Things I’m Up to and Interested In
Incredible study: Just one dose of wild blueberries improves cognitive performance in middle aged adults.
More evidence of our reawakening drive to roam and be nomadic: Hyundai gets into the RV game.
Imagine that: Class is more effective when it’s outdoors in a green space.
Important avenue of research: Potential ethnic differences in susceptibility to COVID-19.
Nice concept everyone can get behind: Megafauna nationalism.
Question I’m Asking
How’s school going for your kids?
One year ago (Sep 12 – Sep 18)
Comment of the Week
“This is in response to Mark’s ‘Sunday with Sisson’ email about the beach.
I live in the Malibu area, and hiked the 75+ mile Backbone Trail with Santa Monica Mountains Trails Council. During the week-long hike, members of the organization gives talks about the local history and geography. This might also be mentioned in MDA blog, but I learned that there is a ‘kelp highway’ and humans may have followed it from Russia over the Bering Strait and down the Pacific Coast. The idea is that the kelp creates a steady environment for fish, so it’s an easy trail for people to follow.
I recall Mark has discussed how we process fish very well, and that a steady supply would create the conditions necessary to support the development of our big brains. I suspect that we are built to feel ‘at home’ and thus at peace in our niche near bodies of water.”
-Fascinating thought, Monica.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.
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