Fitness

Weekly Link Love – Edition 97

Research of the Week

A bodybuilding supplement reduces frailty and extends lifespan in mice.

Honey bee venom shows efficacy against cancer cells.

Beard prevalence predicts intra-sexual competition among men.

Exercise promotes general stress resilience.

Selenium deficiency is a major factor in cardiomyopathy.

New Primal Blueprint Podcasts

Episode 443: Dallas Hartwig: Host Elle Russ welcomes Dallas Hartwig, who wants you to live in tune with the seasons.

Primal Health Coach Radio Episode 74: Laura and Erin chat with Laura Poburan about cultivating your intuition.

Media, Schmedia

Walking isn’t enough.

Interesting Blog Posts

Vitamin D nearly abolishes the risk of ICU admittance in COVID-19.

Ancient Briton home decor.

Social Notes

What do you want from me?

Embrace flexibility.

Everything Else

The American Academy of Sleep Medicine wants to get rid of daylight savings time.

I want a singing dog.

The Lost Colony of Roanoke wasn’t actually lost. Turns out the English settlers left the settlement to join the natives (to find ourselves, maaaan).

Things I’m Up to and Interested In

I agree with all of this: Longevity advice from a Japanese doctor who lived to 105.

Research I found interesting: Fat is the main source of glucose in fasting.

Cool study: Highly-purified fish oil reduces atherosclerosis.

Sadly I’m not surprised: Plastics and other endocrine disrupting-agents could increase the risk of severe COVID-19.

You love to see it: California dairies are on their way to climate neutrality.

Question I’m Asking

Should we get rid of daylight savings time?

Recipe Corner

Nyama choma—Kenyan grilled meat.
Taco dip which you can easily turn into a taco salad. Lose the beans if you’re not into them.

Time Capsule

One year ago (Aug 29 – Sep 4)

Life in the Sanitized Bubble (or Why Probiotics Are so Important)  – Too much of a good thing.
Dear Mark: Health Effects of Neutering, Grain Free Dog Diets, Ideal Dog Diet  – I answer a few of your burning questions about dogs.

Comment of the Week

“I recently decided to imagine myself as a Teflon duck that stress slides off the back of.”

-Nice visual, joel.

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The post Weekly Link Love – Edition 97 appeared first on Mark’s Daily Apple.



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