Staying Fit While Traveling I Travel Fitness Tips

How the pandemic changed fitness forever | CNBC Reports

The physical activity market is worth more than $800 billion worldwide, but it has had to pivot fast as countries around the world impose strict lockdown measures … source

Staying Fit to Stay Heart-Healthy

http://www.dailyrx.com/artherosclerosis-risk-factors-teens-are-lower-those-better-physical-fitness http://www.dailyrx.com/conditions/physical-fitness One part of … source

8 Ways to Deal with a Difficult Partner (Who Doesn’t Eat Like You Do)

One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies on the risks of eating processed foods, grains, and industrialized […]