Six Pack Abs – Tere Bin Laden : Dead Or Alive | Ali Zafar

Eckhart Tolle on the Intensity of the Mind-body Connection

Eckhart Tolle describes the importance of controlling negative thoughts to keep the physical body healthy. Larry King Talks to Eckhart Tolle on How ‘The Power … source

Inside the World of Legendary Ski Map Illustrator James Niehues

Ever look at a ski map to see where you are on the slopes? If you should take that black diamond as a shortcut to meet your friends at the lodge, or schuss that blue square to save your knees? The man to thank is James Niehues, one of cartography’s last great analog mapmakers. Niehues […]

3 Balance Exercises for Older Adults from Go4Life

In this video, Go4Life fitness instructor Sandy Magrath shows how to do 3 balance exercises – stand on one foot, heel-to-toe, and the balance walk. Equipment … source