Jo Calnan, Health Coach, speaks with William Zucker, MD about senior fitness and the benefits of staying active.
Well, does it? We’re all going to be putting food in our bodies just about every day for the rest of our lives. Most of us will do it several times a day. We’ll chew it, send it down the esophagus into our stomach, and expose it to gastric juices and digestive enzymes. We’ll strip […]