Senior Fitness – Standing Cardio Exercises For Seniors Using Dumbbells

Best New Gear of the Winter Outdoor Retailer Show

Every January the outdoor industry gathers in Denver to show off its gear for next year. The OR show is where innovations are unveiled, new technologies are touted and athletes sign autographs against a backdrop of gear shops from around the world placing the orders to stock their shelves for next winter. Thanks to COVID-19, […]

Locals Describe Terrible Conditions as Yosemite Closes Due to Heavy Smoke

“I’m so sick of the smoke,” Alex Gloor from Eagle Eye Tree Service told me this morning over coffee on his way to work. “I can’t see the surrounding hills; it feels like a prison here.” Gloor is my neighbor here in Mariposa, the town of 2,173 people nestled in the Sierra foothills and located […]

New and Noteworthy: What I Read This Week — Edition 134

Research of the Week OLED is a little better than LED for circadian rhythms, but not by much. Obesity drove the pandemic. Some gut bacteria metabolize cholesterol. Plant “milk” leads to iodine deficiency. Cow milk leads to sufficiency. Men are more likely to make extreme decisions and changes than women. New Primal Blueprint Podcasts Episode […]