Learn More At: www.SeniorFitnessWithMeredith.com In this workout, we are going through a full body routine to work all areas that you use from day to day.
This article originally appeared on Newschoolers.com and has been republished with permission. If you came here expecting to watch Eric Pollard throw mind-blowing tricks and XL cliff hucks in a film that flips the script of what’s possible on skis, we have a spoiler for you. In the words of Pollard himself, “The kind of […]
“I should work out today.” “I should eat better.” “I should stop shoving food in my face.” How many times a day do you find yourself using the word should? Most of my clients know what they should be doing to improve their health, but can’t seem to motivate themselves to actually do it. That’s […]