Video view of the #Gym By Akhil Sachar Disclaimer:- Video is made by the concent of the management only.
As people around the world continue to search for the fountain of youth — ways to stay fit and healthy — there is one piece of advice that comes up repeatedly in … source
Whenever I write about sleep, I hear from a chorus of people who struggle to sleep through the night. Anecdotally, it seems a far more common complaint than difficulty falling asleep in the first place. These complaints are one of three types: People who have trouble falling asleep People who sleep fitfully, waking multiple times […]
This Endurance Swimmer Swam Under the Antarctic Ice Sheet to Highlight the Effects of Climate Change
It was a milestone that Lewis Pugh likely never wanted to reach: The longtime endurance swimmer went to Antarctica in late January and became the first person to swim in a supraglacial lake, according to CNN. Pugh has previously done swims in the Arctic to bring attention to global warming and climate change, but he […]