Learn More At: www.SeniorFitnessWithMeredith.com In this video, we’re using a simple playground ball and sturdy chair to do some simple resistance exercises … source
Make sure to WATCH TILL THE END as their will be some juicy BEFORE and AFTER weight loss videos and photos revealed! We are in Thailand and have … source
Thanks to SIX:02 for sponsoring this video. Shop SIX02.com for sneaker, fitness & casual fashion Use my code NSSIX02 to get 10% off your style at … source
