I Gymholic – The State-of-Art Gym with modern fitness equipment in Makarba – Vejalpur Area, Ahmedabad. Separate place and time for Male and Female.
It’s often thought that older adults must tolerate the strength and muscle loss that come with age. But analyses of current research by University of Michigan … source
Learn More At: www.SeniorFitnessWithMeredith.com In this video, we are working on some great resistance training exercises designed to help strengthen all of … source
Some guys of my generation dreamed of marrying actress Bo Derek or forming a famous rock band. Not me. As a high school tennis coach and passionate club player during tennis legend John McEnroe’s glory days, I often mused over what it must be like to play on the same court with someone of his renowned […]