Learn how to stay healthy and the exams women need in their 40s. http://www.piedmont.org/livingbetter.
The Larry Golding Keynote Exercise is Medicine®: The Importance of Connecting Fitness with Healthcare, at the 2017 ACSM Health & Fitness Summit was … source
It’s hard to beat camping in the fall. Temperatures in the mornings and evenings drop, luring you to longer, cozier sleep, while the days remain warm for comfortable outings. Destinations that were too hot to visit in the summer, like the desert, or too crowded, begin to feel welcoming again. And mountainous landscapes begin to […]
My first bikepacking trip was a simple venture in college: riding an ancient aluminum cruiser across farmland Minnesota, stopping in small towns for coffee and ice cream. The most recent trip was an overnight gravel grind in my new home state of Wyoming, with my dog Bea running with me. And my favorite was a […]