Listen up guys- In this week’s ‘Motivation To Move’ we’re learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
Bryan Cranston. Steve Carell. Chris Pratt. Kumail Nanjiani. Many of our modern Hollywood badasses, whether they’re on screens small or big, started as comedic actors, headlining Judd Apatow movies or beloved ’90s sitcoms before some huge studio paid them to get an eight-pack. But an unlikely candidate for the gruff action hero transformation has been […]
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This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don’t already exercise … source