Check out a behind-the-scenes look at Brock Lesnar’s cover shoot for Muscle & Fitness Magazine.
1️⃣ Tricep Bench Dips, 20 reps 2️⃣Inchworm into pushup, 15 reps 3️⃣Plank hold + jump over into burpee pushup, 5 rounds each 4️⃣Wall mountain … source
For today’s edition of Dear Mark, I’m answering a question about taking ketones for overtraining from a reader. Hi Mark, I just saw this article the other day and I’m wondering what you think of it. Should high-carb athletes (or regular carb athletes) be taking ketone supplements? Is there any reason why they shouldn’t? It’d […]