SUBSCRIBE to Caroline’s YouTube channel for free weekly videos to support you in your health goals!
Online Coaching (Custom Meal/Workout Plans & Support): http://www.student-aesthetics.com ▻ Order my book (My Shredded Lifestyle): … source
It can be supremely frustrating trying to figure out what type of meal plan works best for you. There are so many fads and trends, all battling against solid advice and reputable research. Finding the right nutritional balance can be overwhelming—fast. It’s enough to make a guy give up and revert to continuously snacking on […]
The pandemic has changed the way many of us work. At first it was acceptable to cobble together a workspace at the kitchen table or make due at a crowded, mail covered desk. But with many companies continuing the remote policy, now’s the time to invest in a proper desk to get some serious work […]