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My Workout Plan: https://drive.google.com/file/d/1daj0ynfRnS70pkfopm3Iew0n5MuBq6WT/view Learn How To Make A Diet Plan: (WATCH ALL 3 VIDEOS) 1) … source
Courtesy of FitOps It’s a sobering statistic: approximately 20 military veterans commit suicide every day. The FitOps Foundation was founded by veteran Matt Hesse– who is also the Founder & CEO of Performix– to bring that number down to zero and offer veterans struggling with depression, substance abuse, and PTSD a place to heal and […]
Hear that? It’s the sweet siren of summer beckoning you to lose the sleeves. Short of going completely shirtless, breezy tank tops are the most relief you can get on days when the mercury soars to air-fryer status. And let’s be honest, you probably can’t—and shouldn’t—get away with showing any more flesh in a social […]