Price: 【Smooth Stationary Bike】- 18lbs flywheel and heavy-duty steel frame of the exercise bike guarantee the stability while cycling. The belt driven system provides a smoother and quieter ride than chain transport. It won’t disturb your apartment neighbors or sleeping kids.【Personalized Fit Spin Bike】- Height adjustable non-slip handlebar and padded seat for whole family. Comfortable […]
“Everybody should be practicing recovery.” Those words by two-time Fitness Olympia Champion Whitney Jones are very important for everybody that wants to change the way they look and perform. However, not everyone pays as much attention to recovery as they should. A lot of focus is given to what happens in the gym as well […]
After each of his 17 wins to begin his career, AJ McKee has made sure to make it known that his sights were set on Patricio “Pitbull” Freire, the current featherweight and lightweight Bellator champ and a man who many consider to be the greatest MMA fighter in that promotion’s history. After publicly calling him […]
Derek Lunsford was a rising star in the 212 division that appeared to be on an express lane to legendary status. He went from winning the 2017 USA’s to taking first at the Tampa Pro six days later. He then went on to place fifth after the Olympia a few weeks later. He then followed […]
Price: Assembly of 1 customer-supplied exercise bike per product instructionsProduct should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not includedProduct activation and setup of smart features is not includedCleanup work area. Take packaging to customer’s bins unless customer declinesProducts requiring additional work may result […]
There isn’t much of anything left for Patricio “Pitbull” Freire to prove at this point in his career. And yet, he feels he has everything to prove. The 34-year-old currently reigns in Bellator as both the featherweight and lightweight champ and is already considered by many to be the best fighter in Bellator history. Even […]
Oftentimes the first word used to describe seeing Lane Johnson up close is simply “how” — as in, “How can an athlete so large, strong, quick, and agile do anything more dominant than protect quarterbacks and destroy D lines?” But don’t call the 6’7” 310-pound Philadelphia Eagles right tackle’s blend of powerlifter strength, inside linebacker […]
One of the goals of Femme Flex Friday was to educate bodybuilding and fitness fans about topics relevant to the women’s side of the sport. One topic that has had a lot of mystery and excitement surrounding it is the Wellness division. That excitement grew by leaps and bounds when it was announced that the […]
Price: 【Full Body Workout】The vertical climbers simulate natural climbing to help you with your core muscles. Combine aerobic exercise with muscle toning, to achieve fitness and shaping.【Durable Construction】This stair climber’s frame is made of frosted steel, which can be protected against corrosion. The large pedals, suction cups, and triangular structure make the climber more stable […]
Many young men have joined gyms and started lifting weights with the purpose of getting as big as possible. If you were to take their deepest thoughts and turn them into a real person, the result would be Craig Golias. At 6’3″, Golias normally weighs in the neighborhood of 350 pounds — with abs! Golias […]
Even though I’m no longer living in Los Angeles, I still help out some friends in the entertainment industry when they have questions about health and wellness. An actor friend called earlier this week and was excited that he’s going back to work — his new TV show is starting production again. So, facing life […]
Thirty minutes may not seem like much time for a lower-body HIIT workout, but if you’re working out with celebrity trainer Erik Bartell, it can be very productive. The military veteran has been making people work hard and see results with his clients as well as followers of the M&F Instagram page (@muscleandfitness if you’re […]
During her Bare Knuckle Fighting Championship debut earlier this year, former UFC headliner Paige VanZant showed moments of inexperience, which led to a frustrating unanimous decision loss to Britain Hart. VanZant admitted to being hesitant as she was adjusting to the timing of the rounds and trying to find her rhythm after having only fought […]
The goal of every athlete in the IFBB Pro League is to be the best, or at least among the best in his or her division. One sign of positive progress is if you get invited to compete at the Arnold Classic. IFBB Bikini Pro Romina Basualdo will be gracing that stage for the third […]