Workout

Anthony Pettis Looking Forward to PFL Debut

Anthony Pettis has seen it all and has accomplished a lot in his world championship MMA career. Even with having won titles in multiple organizations, the opportunity to take on new talent in the Professional Fighters League along with having a set schedule was something he couldn’t pass up. The heralded lightweight will be making […]

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The 5 Gym Pet Peeves That Drive Johnny ‘Bananas’

Johnny “Bananas” Devenanzio has come a long way since first shooting to fame on MTV’s “The Challenge” back in 2006. As a reoccurring contestant, he has now reigned victorious on the show a record six times, participating in challenges that have tested his physical and mental limits. Devenanzio thinks nothing of scaling, or falling, from […]

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BalanceFrom Go Fit High Density Treadmill Exercise Bike Equipment Mat (2.5-Feet x 5-Feet) Black

Price: High density mat helps protect your floors and carpets from the damage effects of heavy exercise equipment’s2.5-feet x 5-feet will be large enough for most, exercise bikes, elliptical and other exercise equipment’sAbsorbs vibration and reduces noise caused by all sorts of equipment while prolong the life of your equipment’sWill not bleed onto carpet and […]

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XTERRA Fitness FB350 Folding Exercise Bike, Silver

Price: Solid x-frame design folds to just 20.5″ x 20″ of floor space when not in usePadded lower back pad and large seat for comfort and support2″ x 1″ LCD window is easy to read with all the necessary information – clearly displays speed, distance, time, calories, and pulse8 levels of manual resistance are easily […]

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DMoose Fitness Ankle Strap for Cable Machines for Kickbacks, Glute Workouts, Leg Extensions, Curls, and Hip Abductors fo…

Price: Tone and Tighten Lower Body Muscles – Kickback ankle straps help you target calf, lower leg, lower body, and even glute muscles to help tone, strengthen, and tighten muscle groups to create a leaner, stronger body.Multipurpose Gym Exercise Routines – Gym ankle straps can be used with most standard cable systems, functional and resistance […]

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Back 2 Basics: The Deadlift

If someone is talking about training, and the topic shifts to the deadlift, the first thing that comes to mind for many people is powerlifting or strongman. Don’t get it twisted. The deadlift has bodybuilding benefits, too. Gym rookies who are looking to build size and strength should learn all they can about the deadlift […]