Nutrition

Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the … source

Listen to the Podcast: http://www.bananiac.com/podcast/milton-mills-11 BANANIAC’S SIMPLE VEGAN RECIPES: https://bit.ly/2IJl20C Like, Comment, … source

Is salt bad for me, or you? This question has plagued doctors and patients since the 1960’s, even though the answer is very clear. You won’t believe the … source

After doctors discovered 50 lesions in Rosa’s brain, she was diagnosed with multiple sclerosis. Rosa has been able to live completely symptom-free, and … source

Check out the other information about NUTRITION: http://tinyurl.com/EndPur2 (The Simple Superfoods) FACEBOOK … source

Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do and the contaminants could be dangerous. Subscribe … source

Do BPA-free plastics such as Tritan have human hormone-disrupting effects? And what about BPS and BPF? Subscribe to NutritionFacts.org’s free newsletter to … source

Eating every other day can raise your cholesterol. After watching this video, if you do want to try it anyway, I would advise you to have your cholesterol monitored … source

How good is the evidence that flossing is effective, and what have randomized controlled trials shown is the optimal toothbrushing and flossing sequence? source

An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading drug for the alleviation of painful periods. Subscribe to … source

The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Subscribe to NutritionFacts.org’s free … source

Green tea may help with athlete’s foot, dental plaque, acne, impetigo, and bladder infections, but if it’s so good at killing bacteria, what about our gut flora? source

Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower … source

Casomorphins—breakdown products of the milk protein casein with opiate-like activity—may help explain why autism symptoms sometimes improve with a … source