Nutrition

A Brave New (Plant-Based) World

Environmental advocate Suzy Amis Cameron is on a mission to help you save the planet—and your health—one plant-based meal at a time Suzy Amis Cameron, 58, spent years in environmental circles learning about the negative effects of animal agriculture on the planet and human health. “But it never really seemed there were any solutions,” she […]

Nutrition

6 Medicinal Mushrooms for Physical and Mental Health

They’re cropping up everywhere—from coffee to chocolate—with claims about their mystical properties. But there’s nothing magic about medicinal mushrooms. They’re backed by dozens of studies that support their ability to improve immune function, reduce inflammation, protect against cancer, and more. While all medicinal mushrooms share similar compounds, each variety has its own subtle differences and […]