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Nutrition
Slowing Our Metabolism with Nitrate-Rich Vegetables
The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. Subscribe to … source
30 of the Best Sources of Vegan Protein for Building Muscle
Key Takeaways You absolutely can build muscle without eating animal products, but you have to be careful about choosing the right vegan protein sources. Although it’s harder to eat enough protein to build muscle on a vegan diet, you can overcome this problem by eating high-protein plant foods at every meal and as snacks in […]
Kale and the Immune System
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Nutrition for Powerlifters | Silent Mike
Silent Mike breaks down nutrition for powerlifters. He covers maintenance calories, calorie deficit, calorie surplus, how much protein you should be eating, how … source
Citrus Peels and Cancer: Zest for Life?
The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme boosting powers of a compound concentrated in the peel. source
Starving Cancer with Methionine Restriction
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Nutrition Facts and Health Effects of Popcorn
Nutrition Facts and Health Effects of Popcorn Subscribe To Our Channel and Get More Great Tips : Link … source
Are Lectins in Food Good or Bad for You?
Might lectins help explain why those who eat more beans and whole grains have less cancer? Subscribe to Dr. Greger’s free nutrition newsletter and get the … source
Healthy Ways To Gain Weight | Nutrition Tips
Before diving into milkshakes and burgers try this easy and healthy way to gain weight! Make sure you subscribe and never miss a video … source
Anti-Cancer Potential of Sweet Potato Proteins
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ORANGE FRUIT NUTRITION FACTS AND HEALTH BENEFITS
ORANGE FRUIT NUTRITION FACTS AND HEALTH BENEFITS Wonderful and juicy orange fruit contain an impressive list of essential nutrients, vitamins, … source
How the food you eat affects your brain – Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your … source