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Nutrition

Nutrition

The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source

Posted on January 23, 2021 Author admin Comment(0)
Nutrition

Slowing Our Metabolism with Nitrate-Rich Vegetables

The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. Subscribe to … source

Posted on January 22, 2021 Author admin Comment(0)
Nutrition

30 of the Best Sources of Vegan Protein for Building Muscle

Key Takeaways You absolutely can build muscle without eating animal products, but you have to be careful about choosing the right vegan protein sources. Although it’s harder to eat enough protein to build muscle on a vegan diet, you can overcome this problem by eating high-protein plant foods at every meal and as snacks in […]

Posted on January 21, 2021 Author admin Comment(0)
Nutrition

Kale and the Immune System

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source

Posted on January 21, 2021 Author admin Comment(0)
Nutrition

Nutrition for Powerlifters | Silent Mike

Silent Mike breaks down nutrition for powerlifters. He covers maintenance calories, calorie deficit, calorie surplus, how much protein you should be eating, how … source

Posted on January 20, 2021 Author admin Comment(0)
Nutrition

Citrus Peels and Cancer: Zest for Life?

The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme boosting powers of a compound concentrated in the peel. source

Posted on January 20, 2021 Author admin Comment(0)
Nutrition

Nursing Fundamentals F18 Nutrition

source

Posted on January 19, 2021 Author admin Comment(0)
Nutrition

Starving Cancer with Methionine Restriction

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source

Posted on January 19, 2021 Author admin Comment(0)
Nutrition

Nutrition Facts and Health Effects of Popcorn

Nutrition Facts and Health Effects of Popcorn Subscribe To Our Channel and Get More Great Tips : Link … source

Posted on January 18, 2021 Author admin Comment(0)
Nutrition

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? Subscribe to Dr. Greger’s free nutrition newsletter and get the … source

Posted on January 18, 2021 Author admin Comment(0)
Nutrition

Healthy Ways To Gain Weight | Nutrition Tips

Before diving into milkshakes and burgers try this easy and healthy way to gain weight! Make sure you subscribe and never miss a video … source

Posted on January 18, 2021 Author admin Comment(0)
Nutrition

Anti-Cancer Potential of Sweet Potato Proteins

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source

Posted on January 17, 2021 Author admin Comment(0)
Nutrition

ORANGE FRUIT NUTRITION FACTS AND HEALTH BENEFITS

ORANGE FRUIT NUTRITION FACTS AND HEALTH BENEFITS Wonderful and juicy orange fruit contain an impressive list of essential nutrients, vitamins, … source

Posted on January 17, 2021 Author admin Comment(0)
Nutrition

How the food you eat affects your brain – Mia Nacamulli

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your … source

Posted on January 16, 2021 Author admin Comment(0)

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