Fitness

Field Tested: Sea To Summit Telos TR2 Tent

Most of the time, changes to outdoor gear come in slow and incremental steps: a slightly more waterproof and breathable fabric, a bit grippier shoe sole, a lighter or more compressible sleeping bag. But the new Sea to Summit line of tents—the ultralight Alto one-person and two-person, and the almost-as-light Telos two-person and three-person—represent a […]

Fitness

Where to Rent RVs and Outdoor Adventuremobile Vans

Produced in partnership with Go RVing The longer days and warmer temperatures of spring make it a perfect time to hit the road and explore before summer crowds arrive. While camping during springtime can be a bit of a gamble, with inclement weather and cold nights, a fully outfitted adventuremobile can take you and your […]

Fitness

DIY Kids’ (Or Grown-up!) Bento Lunch Ideas

Remember sack lunches growing up? You’d unroll your brown bag to find a white bread PB&J, maybe a fruit cup, a squeezable neon green beverage. And if you got a prepackaged snack cake, you were the envy of the rest of your lunch table. These days, we want our kids to have healthier choices while […]

Fitness

Build Your Next Mountain Bike in 3D

What if you could build your dream mountain bike while chilling at your computer? Imagine clicking on thousands of high-quality component options while rotating and zooming in on each product, similar to the insane levels of detail allowed when building and customizing sick whips in Gran Turismo 6. Select almost every component, choose from different […]

Fitness

New and Noteworthy: What I Read This Week—Edition 126

Research of the Week Seaweed-based edible food packaging. Lower omega-3 index, higher risk of degenerative rotator cuff tears. Researches can now use cave sediments to derive ancient human DNA. Subtraction is hard. If you’ve had Covid and want the vaccine, you might only need one dose. New Primal Blueprint Podcasts Episode 483: Terri Cole: Host […]

Fitness

Wireless Shifting for the Masses

Until now, a bike with electronic shifting was cool, but expensive—easily costing more than $5,000. Like a Tesla Model S, it was a thing you aspired to, especially if you understood what it might mean. In the case of that Tesla, you’d be buying cachet, fun, and lower your carbon footprint. In the case of […]

Fitness

Rest Pause Training: How to do Myo Reps

The Primal Blueprint is all about maximizing the efficiency of training to reduce the time spent working and increase the time spent playing. If I can figure out the minimum effective dose and get 80% of the benefits in 20% of the time, I’m all for that. It leaves me extra time to spend with […]

Fitness

5 Yard Games to Play When You’ve Had Enough Cornhole

When bars shut down amid COVID-19, backyards became verifiable safe havens and parks emerged as suitable (maybe even superior) spots to meet for drinks and catch up with friends. We’ve collectively perfected the art of a proper park hang—and that’s not stopping anytime soon—popping up camping chairs, bringing coolers full of thirst-quenching, low ABV beers […]