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Fitness

Rolling on the River: Inside Filmmaker Mike Hoover’s 1968 Attempt to Run North America’s Wildest River

With the gear and the itinerary, it was crucial to keep the weight down. They were packing just one toothbrush, with the handle sawed off. Hoover decided to dispense with life jackets too—they looked dorky on camera, and if the raft flipped, he thought they could hang on until it washed up somewhere. Once they […]

Healthy Diet

Scalloped Potato Gratin

A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce. Scalloped Potato Gratin If you love potatoes and cheese want a dish to impress for the holidays such as Thanksgiving, Christmas or Easter, this is it! This healthy gratin is lighter than traditional recipes […]

Workout

Concept2 Model D with PM5 Performance Monitor Indoor Rower Rowing Machine Black

Price: Concept2 sets the standard for rowing. Our commercial-grade rowing machines are the choice of boathouses, National Team athletes, and gyms worldwide. The same Model D is suitable for home use. Space Recommendations: Assembled: 8 ft x 2 ftLow impact workout that engages all major muscle groups; work legs, core and arms with a smooth, […]

Healthy Diet

Celery Root Soup

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life. […]

Workout

Personal Training Workout Templates

Get the Basics… Organizing your training into templates saves time without compromising effectiveness. Follow the basic principles of program design when creating or choosing a template to use. Choose from the provided templates based on your personal style and who you train. See how Exercise.com’s workout creation software can help you deliver the best service […]