Getting in shape with you. BestExercise.net is your healthy resource for a great today and an even better tomorrow!
Diversions

The Most Epic Ways to Explore Finland’s Lapland

Finland’s largest region, Lapland, also has the country’s greatest offering for tourists. That’s no jab at Helsinki, which is terrific for a long weekend. But Lapland—the country’s northernmost region—provides a host of bucket list–caliber experiences. The 10 Coolest, Most Unique Hotels in Europe Chief among them is seeing the northern lights—and why not see them […]

Fitness

HIIT vs. HIRT: Reducing Workout Stress To Increase Fitness

The fitness world is booming these days. You can see it in the popularity of CrossFit boxes, obstacle course and endurance events, and record-breaking gym construction. It’s encouraging. Inspiring even. But there’s also a downside to the rising gym memberships and event registrations. There are still too many people dealing with recurring patterns of breakdown, […]