Workout

Standing Barbell Shoulder Press Benefits

The standing barbell shoulder press (also known as the overhead press) is an amazing exercise that targets a lot of muscle and increases the stability of your core. The most of the work is done by the front and side delts, then the rear delts, upper pectoral muscles, triceps and traps. Lower back muscles and […]

Workout

Magnetic Rowing Machine Full Body Training Quiet Adjustable Resistance Rower Indoor Fitness Workout w/LCD Monitor Foldab…

Price: Your purchase includes one POMT indoor rowing machine R60, one owner’s manual, tools and batteries. Easy to assemble, within 30min, this rower would be set up.☀DIGITAL LCD MONITOR☀- The LCD screen displays time, count, calories, total count with scan mode which displays your progress to assist you in tracking all your fitness goals.☀FRONT STABILIZER […]