When it comes to different styles of barbecue across the United States, places like Texas, Memphis, or North/South Carolina probably come to mind. However, there’s a particular style of barbecue that might not be as well-known, but most certainly punches above its weight class in flavor. We’d like to introduce you to Santa Maria-style barbecue. […]
Today’s Video is All About The Okinowa Diet, I break it down as thoroughly as possible in 2 minutes; but if you want to go for an even deeper dive – check out my … source
What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1? Subscribe to Dr. Greger’s free nutrition newsletter and get the … source
What is the best way to start a raw food diet. This is one of the top questions I get. My answer is pretty much the same for any version of a plant based diet. source
Con qué alimentar a niños pequeños. This video was designed and produced by Global Health Media Project. It is part of the Nutrition Series: First Foods for … source
With today’s obesity epidemic, finding the best weight loss diet has become a mission. A new study explores whether there is a clear winner in the debate … source
Thinly sliced collard greens sautéed with bacon, garlic, and olive oil is the perfect side dish for New Year’s Day. Sauteed Collard Greens with Bacon It’s tradition to eat collard greens on New Year’s Day because their green color symbolizes wealth and prosperity for the coming year. This easy collard greens recipe is absolutely my […]
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr. source
Scott Glenn may have entered the “playing granddad” part of his career, but odds are he could still kick your ass. At least, that’s the distinct feeling we got during our conversation with the veteran actor from his property in the foothills of Idaho’s Sawtooth Mountains. “I’ve always been a person who experiences life through […]
Life After Salt Food blogger Jessica Goldman talks about living with kidney disease, and how she learned to change her diet to low sodium, which led her to … source
Helen Show S17_E8 Children’s Nutrition and Health. source
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According … source
Eggplant nutrition facts , Eggplant Health Benefits 10 Reasons why you should eat Eggplant . 10 Reasons why you should eat Eggplant Eggplant belongs to a … source
What would happen if you centered your diet around vegetables, the most nutrient-dense food group? Subscribe to Dr. Greger’s free nutrition newsletter and get … source