http://www.stayinghealthytoday.com/what-is-the-real-longevity-diet-of-the-okinawan-centenarians-an-interview-with-craig-willcox-phd/ http://www. source
Month: November 2020
Oil Pulling for Teeth Whitening and Bad Breath Tested By Nutrition Facts Expert Dr. Michael Greger
This channel is no longer eligible for monetization through advertising. Please help support Global Well-Being by making a Paypal donation at: … source
How to Start Calisthenics Training
With the amount of information we’re exposed to, it”s easy to overcomplicate our training. When it comes to calisthenics, it appears to look unsafe because we see the end product from the best athletes, but calisthenics is for all levels. There are various forms of calisthenics/bodyweight training that you can do, based on your […]
Lentil Soup with Butternut and Kale
Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks. Lentil Soup with Butternut and Kale This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. This colorful soup, made with healthy ingredients, […]
Do Vegetarians Get Enough Protein?
Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source
5 Reasons We’re Playing Starbucks For Life Over The Holidays
Sponsored Content The holidays mean something different to everyone. For some, it’s time to settle into long-held traditions and for others, it’s a time to catch up on some much-needed rest and relaxation. While this year’s holiday season might be a bit different, you can count on some things staying the same — like the […]
Raw Food Diet Tips : How to Stop Craving Sugary Foods
Eat early in the day to avoid sugar cravings. Choose the right foods with the helpful tips provided by an accomplished dietitian in this free video on how to stop … source
Nutrition Response Testing – What to Expect on the First Visit
Many new patients are unsure what to expect on their first visit. This video shows an intro to Nutrition Response Testing, which uses muscle testing (also known … source
The Skinny on Getting Lean: Low-Carb vs. Low-Fat
What happens when you run a year-long trial pitting low-carb diets versus low-fat diets? The media erupts, of course. In the case of a recent study coming out of Johns Hopkins and Tulane Universities, which showed that low-carb diets performed better in just about every possible metric, the media frenzy was almost palpable. But did […]
The Science and Practice of Low-Carb Diets {Duke University Office Hours}
Duke University’s Dr. Eric Westman answers viewer questions about the Atkins diet during a live “Office Hours” webcast interview, January 19, 2012. Westman is … source
Tips on Nutrition for Kids : Fit Food
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Having a colorful … source
Olive Oil and Artery Function
Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats? Subscribe to Dr. Greger’s free nutrition newsletter and … source
Three Can’t-Go-Wrong Tech Gifts That Everyone on Your List Will Love
This article was produced in partnership with Western Digital. Gift cards? A knitted scarf? Another pair of socks? Sometimes it’s hard to think beyond the usual suspects when shopping for gifts, but don’t fall into the same old rut this holiday season. Instead, give the socks a rest and go with something that your friends […]
Why is too much salt bad for you?
We do need some salt in our diets, but it’s important we don’t have too much. Find out why, and learn what you can do to limit your salt intake. Can you spot the … source