The Health Clique interviewed Life Foods at the V Delicious Show Lifefood is not only about producing excellent food. We care. We care about the environment, … source
Month: May 2020
Best Home Gym Workout for a Strong Back
In this article, we’re going to discuss some of the most effective exercises to build a strong back. This article is based on information we’ve learned over the years, so you’ll walk away with several practical tips to improve your body. While it’s important to reach hard for fitness goals, you need to listen to […]
Why I Follow a Raw Food Diet: Plain and Simple
I’m constantly asked why I follow a raw food diet. My reasons for a plant based diet are plain and simple. I choose the raw vegan lifestyle because I feel it’s my … source
Weekly Link Love – Edition 83
Research of the Week Diabetic patients taking metformin had lower coronavirus mortality than diabetic patients not taking it. “Increased cardiovascular disease in African-Americans with Covid-19.” Unsaturated fat intake and deficiencies in calcium and albumin linked to higher coronavirus mortality. “Financial relationships between the leaders of influential US professional medical associations and industry are extensive…” New […]
Turkey Club
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch. Turkey Club The other day I was craving a turkey sandwich for lunch and decided to make a turkey club. I used Boar’s Head turkey thinly sliced, my favorite turkey from […]
Student athletes focus on nutrition
UNL’s director of sports nutrition takes KETV NewsWatch 7 inside the Huskers’ student-athlete training table to see what’s fueling these athletes. source
[Preview] Can you improve heartburn with a low-carb diet?
Low-carb clinician Eric Westman answers questions about low-carb and keto diets and how they relate to specific health concerns after his presentation at the … source
3 Anti-Viral & Immune-Boosting Habits
There’s no magic bullet for preventing COVID-19, but that doesn’t mean you can’t enhance your immune function naturally for better overall health. There’s no magic bullet for preventing COVID-19, but that doesn’t mean you can’t enhance your immune function naturally for better overall health. Until recently, infectious diseases had disappeared from the list of today’s […]
Is Breakfast the Most Important Meal for Weight Loss?
Is the link between breakfast skipping and obesity cause-and-effect? Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s … source
5 Multi-Purpose Towels That Are Perfect for Summertime
Whether your pleasure is hiking to a remote backcountry site, lounging on a beach, or simply hanging out at a local park, a trusty towel will certainly simplify your experience. Plush, oversized towels are a thing of the past, and compact, microfiber towels with versatile uses has replaced them. Rather than owning a beach blanket, […]
Kidney Diet Tips: Nutrition Facts for Kidney Disease – FREE Nutritional database for renal diet
Kidney Diet Tips: Finding nutrition facts for a Kidney Disease diet – FREE Nutritional database for a renal diet. Need help finding accurate nutrition information … source
The Importance of a Low Sodium Diet.
HEALTHY LIVING WITH TONY WESTBROOKS An illustrated word of the damage that salt and sodium does to the heart of a Congestive Heart patient It is vital, … source
Ask a Health Coach: How to Go Primal, Why We Crave Sugar, and Loving Your Body As-Is
In this week’s edition of Ask a Health Coach, Erin answers more of your questions from the Mark’s Daily Apple Facebook group. She’ll be discussing strategies on the best way to go Primal, the real reasons we crave sugar (and what to do about it), and what happens when we all go back to work […]
Nutrition Response Testing – What to Expect on the First Visit
Many new patients are unsure what to expect on their first visit. This video shows an intro to Nutrition Response Testing, which uses muscle testing (also known … source