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Month: March 2020

Nutrition

Marathon Nutrition – What to eat when training for a Marathon

Fueling during marathon training is a critical component to marathon success. Learn how to maximize your performance on race day by eating right in training. source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Workout

Sunny Health & Fitness Mini Stepper with Resistance Bands

Price: Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness No. 012s Mini Stepper with resistance bands. Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as well as full body workout. Work out […]

Posted on March 31, 2020 Author admin Comment(0)
Healthy Diet

The Viking Diet | Better Health Through Nordic Foodways

Eating ancestrally and historically is popular amongst both mainstream nutritionists and in fad diets – from the Mediterranean diet to the Paleo Diet. The most … source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Healthy Diet

Lose belly fat in just 10 days with this lemon water diet-lose weight and get flat stomach fast

Best drink to get flat stomach in just few days with a simple lemon water which is extremely useful in reducing weight gain and burning belly fat as well as losing … source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Nutrition

Eggs and Arterial Function

Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: … source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Nutrition

Top 10 Fruits For Prevent Hair Loss

Top 10 Fruits For Prevent Hair Loss There are such a lot of natural fruits for hair growth. Fruits are definitely helpful to increase of hair. Below are few fruits names … source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Fitness

Mind-Body Connection at Wildwood High

This video for patients and families describes the mind-body connection that causes somatization. For more information, visit keltymentalhealth.ca/somatization. source

Posted on March 31, 2020May 17, 2020 Author admin Comment(0)
Healthy Diet

Lily Nichols – 'Is Low Carb Safe During Pregnancy?'

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and … source

Posted on March 30, 2020May 17, 2020 Author admin Comment(0)
Fitness

day in the life of a stressed teenager trying to stay fit lol

day in the life of a stressed teenager | FOLLOW ME | instagram – @carolinemanning pinterest – carolinemanningg vsco – caromanningg spotify … source

Posted on March 30, 2020May 17, 2020 Author admin Comment(0)
Nutrition

Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones?

What are the benefits and risks of taking vitamin C supplements? Subscribe to Dr. Greger’s free nutrition newsletter at and … source

Posted on March 30, 2020May 17, 2020 Author admin Comment(0)
Nutrition

Some female athletes cutting corners on nutrition

There’s been a dramatic increase in the number of girls playing sports in high school, and the women’s participation rate in college sports jumped to more than … source

Posted on March 30, 2020May 17, 2020 Author admin Comment(0)
Healthy Diet

Hold the Salt: Benefits of a Reduced Sodium Diet

Registered dietitian Gillian Goodfriend explores the benefits of consuming a reduced sodium diet. Learn about how to make the most informed food choices at … source

Posted on March 30, 2020May 17, 2020 Author admin Comment(0)
Nutrition

Chickpeas High protein | Home Prepared – Kala Chana Boiled Nutrition facts recipe

chickpeas high Protein Recipe Home Prepared Kala Chana Boiled Calories in Home Prepared Kala chana good for muscle buliding Best high protein for … source

Posted on March 29, 2020May 17, 2020 Author admin Comment(0)
Healthy Diet

Applying the DASH Diet to Your Life

Applying the DASH Diet to Your Life. source

Posted on March 29, 2020May 17, 2020 Author admin Comment(0)

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