Our latest ChemMatters episode explains the science behind calories and nutrition facts labels. Find out how scientists first determined the calorie content of … source
Month: December 2019
5 Foods For a Healthy Life
Buy the Tasty Cookbook Today: http://bit.ly/2zVLRyd Get the recipes: https://tasty.co/compilation/5-foods-for-a-healthy-life Check us out on Facebook! source
Exploratory Ice Climbing Deep in Wyoming with Aaron Mulkey
Tucked in northern Wyoming, where the old West still reigns, sits the small town of Cody, built in 1896. Past the museums, saloons and log cabins is Bighorn Basin, a labyrinth of steep mountains, cold rivers, and hidden slivers of frozen waterfalls. To self-professed ice climbing “addict” Aaron Mulkey, the mountains surrounding Cody offer a […]
Benefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized controlled trial. Get the preface for Dr. Greger’s brand-new book, How Not to Diet, … source
Why You Should Feed Your Family Starchy Vegetables
Some nutrition experts recommend choosing “non-starchy” vegetables instead of “starchy vegetables” for optimal health. See why I believe both kinds of veggies are important for kids. Have you ever heard of “starchy” and “non-starchy” vegetables? If you have, you might be confused about these two categories, and what they mean for your health. To make […]
8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help … source
The Skull Crusher Variation You Didn’t Know Your Workout Needed
Ian Spanier / M+F Magazine We’re not going to pretend like dragging a bench over to a cable pulley, setting the cable to low, and attaching a bar isn’t a pain—but, man, is it worth it. Compared with a standard barbell, which is heavy at the bottom and lighter when your arms are locked out, […]
Nutrition and Your Mental Health
Be My Friend – http://www.myspace.com/psychtruth Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? source
Get LEAN & Build MUSCLE Diet Plan | My Weekly Meal Plan & Prep | Alpha M. Diet VLOG
First 100 people to sign up will get three meals off their Blue Apron order free! Click here: http://cook.ba/2tSH3FJ How To Cook Like A Gent Video: … source
Feeling Happy and Healthy, Medication-Free
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]
David Lyons | Senior Fitness Director at MS Workouts
Want More Free Exercises for Your Symptoms? Sign up for the FREE ONLINE MS WORKOUTS STRENGTH CAMP www.msworkouts.com/strengthcamp Please … source
High Protein Meals for Kids : Nutrition Advice
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Most American children … source
Mayo Clinic Minute: How to help overweight kids get healthier
Childhood obesity affects more than 12.7 million U.S. children and adolescents, according to the Centers for Disease Control and Prevention. Many factors can … source
Prunes for Osteoporosis
Vegetables and fruit such as dried plums may help build stronger bones. Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his … source