Nutrition

What “They” Aren’t Telling You About Sugar Withdrawal

Key Takeaways Withdrawal symptoms occur when ceasing to take an addictive substance causes a marked change in brain chemistry. Research shows that while eating sugar is pleasurable, it doesn’t impact our physiology nearly as significantly as addictive drugs like cocaine and heroin, and doesn’t meet the scientific definition of an addictive substance. Accordingly, “sugar withdrawal” […]