Somewhere between Week 1 A.C. (After Coronavirus) and Week Where Are We Now?, it became pretty clear the enduring pandemic was taking a toll on our state of mind. And—albeit helpful—there are only so many Headspace meditation tracks one can do. That’s why we reached out to mental health pros to share the tools of […]
Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life. McGregor has been training rigorously for his January 23rd main event at UFC 257 against Dustin Poirier. The secret to his comeback––allowing him to perform at prime levels with more explosion and endurance than ever […]
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The reason eating citrus fruit appears to protect against cancer may be because of DNA repair enzyme boosting powers of a compound concentrated in the peel. source
Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source
A hormone (thyroxine) produced by the gland located beneath the larynx (thyroid gland) serves as a regulator to ( among other things) body temperature, metabolism and heart rate. Things can get bad when the thyroid works too little or too much. Reasons for poor thyroid gland function may be genetics, pregnancy, stress, lack of nutrients, […]
