Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life. McGregor has been training rigorously for his January 23rd main event at UFC 257 against Dustin Poirier. The secret to his comeback––allowing him to perform at prime levels with more explosion and endurance than ever […]
While much of the world seems as if it’s been halted by the pandemic, progress marches on in the automotive sphere. This year we should see an array of important all-new vehicles hitting the road, from a slew of tough electric trucks to some likely last-of-their-breed sports cars. Here’s just a sampling of some promising […]
Silent Mike breaks down nutrition for powerlifters. He covers maintenance calories, calorie deficit, calorie surplus, how much protein you should be eating, how … source
Might lectins help explain why those who eat more beans and whole grains have less cancer? Subscribe to Dr. Greger’s free nutrition newsletter and get the … source
Silent Mike breaks down nutrition for powerlifters. He covers maintenance calories, calorie deficit, calorie surplus, how much protein you should be eating, how … source
Vitamin D is one of the most essential vitamins, we as humans, need to survive. Vitamin D helps the bones stay healthy, it boosts your immune system, improves fertility, helps the development of the brain…. and it raises testosterone levels. Vitamin D is actually not a vitamin at all. It belongs to a group of […]
