Weekly Link Love – Edition 75

Research of the Week Can anti-aging drugs and supplements help against coronavirus? Hydroxychloroquine shows promise in another small trial. Sulforaphane may be effective in autistic patients. Ferrets and cats may be vectors for COVID-19 transmission. Coronavirus found in Dutch sewage. New Primal Blueprint Podcasts Episode 415: Abel James: Host Elle Russ chats with the one […]

44 Year Old Dad Bod Transformation | Lost Over 50 lbs

Neighborhood Heroes: Brian Christenson, Blinking Owl Distillery

How to stay fit while traveling | fitness routine of an airline pilot


Staying fit and healthy | Age UK

It’s important to stay healthy as we get older – through diet, keeping active and setting achievable fitness goals. For more tips and advice, visit … source

Field Tested: The World’s Most Packable Folding Kayak

26 ATOM Fitness Gym Tour – Namma Area Gym | Madras Majaa

10 MIN SIXPACK WORKOUT – Let's train together / No Equipment I Pamela Reif


A Brave New (Plant-Based) World

Environmental advocate Suzy Amis Cameron is on a mission to help you save the planet—and your health—one plant-based meal at a time Suzy Amis Cameron, 58, spent years in environmental circles learning about the negative effects of animal agriculture on the planet and human health. “But it never really seemed there were any solutions,” she […]

Physicians May Be Missing Their Most Important Tool

Essential nutrition facts

Highlights from the 2020 Dietary Guidelines Hearing

Nutrition (Food ) Table Video for Kids-Food Pyramid -Heathy Diet


Arnold Schwarzenegger Posted His Home Workout

Closing the gyms during isolation is hard for all of us gym goers, with the exception of a few lucky ones that own home gyms. On one hand the social isolation can be a good thing. You could read a book, expand your knowledge, work from home, meditate etc., but from training perspective this situation […]

ANCHEER New Electric Bike 350W 27.5” Adults Electric Bicycle/Electric Mountain Bike, 20MPH Ebike with Removable 36V 10….

Ask a Health Coach: Stress, Self-Compassion, and Strategies for Working Out at Home

Beginner’s Guide to Building Your Own Workout Program

Christmas Abbott's Favorite Exercises

You Lift But You Can’t Gain Muscle ? These Could Be The Reasons Why

The Full-Body Shadow Boxing Workout Routine to Get Fight Ready Fit

10 Minute Home Workout For 6Pack Abs + Fat Burning

Sunny Health & Fitness Mini Stepper with Resistance Bands

The 30-Minute Dumbbell Workout Program to Build Muscle

Good Mornings Are an Excellent Auxiliary Movement

Morning Mobility Check-In

5 Minute Butt and Thigh Workout for a Bigger Butt – Exercises to Lift and Tone Your Butt and Thighs

30 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines

Reach Your Ideal Weight Quickly

The 3 Week Diet

Today's Story

Optimal Digestion for Life | Nutritional Symptomatology

Dear Mark: Going Carnivore with Just Seafood, Protein Right after Fasted Workout?

The Right Type of Exercise Can Help Control Diabetes

Digging into plant-based eating and the Mediterranean diet

Nutrition : How to Switch to a Vegan Diet for Weight Loss

Eckhart Tolle on the Intensity of the Mind-body Connection

The 4-Hour Fat Loss Elixir For Busy Lifters

The Best Science-Based Plan To Get Six Pack Abs (3 Simple Steps)

Reality Of A Lean Body | Yash Sharma Fitness

Senior Citizen Fitness & Nutritional Advice

How to Break Through Weight Loss Plateaus in 6 Simple Steps


Exercise While At Work. Stay FIT in the office!

Think Whole Food, Not ‘Out of the Box’ for Heart Healthy Diet

Oxygen Gym , The Best Gym In The World Part1

Meal Plan (October 21-October 27)

The Healthiest Sweetener

How to Treat Jet Lag with Melatonin-Rich Food

11 Step Detox Plan

Nutrition Tips : Does Biotin Help Hair Grow Faster?

Collagen Protein Is a Waste of Money, Science Says

PEXMOR Yoga Half Ball Balance Trainer Exercise Ball Resistance Band Two Pump Home Gym Core Training (Massage Version – P…

Are Green Smoothies Bad for You?

Neighborhood Heroes: Brian Christenson, Blinking Owl Distillery

Healthy Diet – Eat a Rainbow

98% of American Diets Potassium Deficient

Staying Fit Dance

The Boldest Adventures of the Last Decade

7 Best Knee Strengthening Exercises – Ask Doctor Jo

What is a Low Sodium Diet?

Top Tips To Get Children Eating Healthy Food

What’s the Best Mouthwash?

The Athlete’s Friend, Eggs: Best Buying Practices

Warm Curry Roasted Sheet Pan Vegetable Salad

Dialysis friendly sandwich (low sodium, low fat )

Balanced diet chart for everyone | संतुलित आहार सभी उम्र के लिए

The Pros and Cons of Intuitive Eating and Body Composition

Lavender Fields, Bouillabaisse, and Calanques: The 4-Day Weekend in Marseille