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There’s no shortage in the market for high-end coolers. And with greater price tags come greater consumer expectations that manufacturers handle with larger claims. Some tout ice retention for days, or boast carrying load, while others flex marketing muscles in projecting how the cooler fits an active lifestyle. In the higher stakes game of premium […]
Hosted by Alexandra Hurtado BA, CNP, NDT Childhood is a time of growth. Certain nutrients are essential to ensure the health, development and happiness of a … source
Trillions of bacteria live in your digestive tract and play an important role in health. Of the thousands of species of gut microbes that live in your gut, however, … source
Hosted by Alexandra Hurtado BA, CNP, NDT Childhood is a time of growth. Certain nutrients are essential to ensure the health, development and happiness of a … source
When you think of anabolic hormones, what comes to mind first? Chances are, it’s not the hormone estrogen. Still, a few recent studies reported that female sex hormones are vital for muscle mass, strength, and even post-exercise recovery. Sub-optimal estrogen levels are a common reason for muscle weakness and loss of […]
