Circle Us On Google Plus @ https://plus.google.com/+psychetruth Part 1 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition …
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Nutrition for a Healthy Life
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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores … source
Want to Be Lean and Healthy? Eat These 31 Superfoods Every Week
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The term ‘superfood’ has grown in popularity over the last few years, but what exactly makes a food a superfood? On the one hand, some apply the term superfood to exotic plants like acai and goji berries, wheatgrass, chia seeds, and maca. On the other hand, others refer to healthy but boring staples like blueberries, […]
Jillian Teta on Intuitive Eating & Tweaking Your Diet For Longevity | Health Theory
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This week’s guest on Health Theory is Jillian Teta. She is an author, a doctor of integrative medicine and the creator of Fix Your Digestion. In this episode, she … source