Healthy Diet

19 Keto Ground Beef Recipes

A special thanks to Courtney Hamilton at Paleohacks.com for today’s keto recipe roundup. There are so many comfort foods that use ground beef in a starring role. Think meatloaf, meatballs, cheeseburgers, chili—you get the gist. It may feel too indulgent to keep on your keto diet but rejoice! Ground beef is an easy protein to […]

Fitness

Independent researches discovers breakthrough

Product Name: Independent researches discovers breakthrough Click here to get Independent researches discovers breakthrough at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Independent researches discovers breakthrough is backed with a 60 Day No Questions Asked Money Back Guarantee. […]

Healthy Diet

Grilled Vegetable Platter with Yogurt Mint Sauce

This beautiful, Grilled Vegetable Platter with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers. Grilled Vegetables with Yogurt Mint Sauce Grilled vegetables are perfect to make as a side dish with anything you’re grilling such as grilled pesto chicken or […]

Workout

The Bathroom Break Kettlebell Strength Plan

I drink a lot of water and coffee. Consequently, I run to the bathroom almost every hour. It is down the hall and takes no more than a couple of minutes. I hardly notice these breaks.   Despite my peculiar love for time management and my obsession with avoiding distraction, it has never crossed my […]