Workout

How to Put Your Body to Use for a Good Cause

What if living life made you healthy? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   This is how it […]

Workout

Meet Melissa Morris, Certified Exercise Physiologist [Interview]

Get the Basics… Heart health and nutrition Active nutrition vs. dieting Healthy weight loss and nutrition Female nutrition vs Male nutrition: Is there really a difference? Personal Introduction Schimri Yoyo: I am Schimri Yoyo. I’m with exercise.com and we’re continuing our series with exercise and fitness experts. Today we have the pleasure of interviewing Melissa […]

Healthy Diet

Skinnytaste Meal Plan (July 1- July 7)

posted June 29, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Have a great 4th of July weekend! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans […]

Healthy Diet

Save Up To 50% on Pressure Cookers and More at the Crock Pot Summer Sale

Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at shop@mensjournal.com. Legendary kitchen appliance brand Crock-Pot has a complete line of digital instant pressure cookers […]

Workout

The Future of Video Replay for Weightlifting

Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships. Now that I have returned home and the dust has settled it is time to go over the impressions gained.   First came the US Nationals. These were held in Memphis, Tennessee on the grounds […]